Facility

Our facility is equipped for any type of physical activity you require. Whether it be cardiovascular fitness or strength training, we offer a variety of apparatus to suit your needs.

Weight Room

Welcome to The Dog House! There are over 5,000 pounds of weight in this area of the building. We have equipment to give a “good pump” to each and every muscle group. If you want to tone, build mass, or even sculpt, we’ve got you covered.

Cardio Room

Our cardio room is equipped to get your heart pumping while offering a variety of machines to suit your preference.

The Dojang

Here’s a look at the Dojang! Home to our cardio kickboxing and martial arts training programs. Dojang is a term used in Korean martial arts, where Do (道) means ‘the way’ or ‘art’ and Jang (場) means ‘a place’. Which makes dojang the place where one practices the way.